Workshops
We hope you will enjoy our range of workshops in yoga, healing and mind-body work. Unless otherwise stated on the workshop’s page, you can book your place by e-mail at info@openmindyoga.ie
“CORE” Workshop with Anna Fidz
9th of June 13.00-15.00 in our Pearse St. studio. €20
Our core muscles (abdominals, obliques, and pelvic floor muscles) support the spine, promote good posture, and protect our internal organs.
Kundalini Yoga & Yogic Diet Workshop with Maggie Dunne
Kundalini Yoga for Balanced Energy & Secrets of the Yogic Diet (An introduction to Ayurveda) Workshop
Sat June 30th 11am-1pm (Yoga and Meditation) & 2.15pm- 3.45pm (Ayurveda)
Balance your body and mind with A Prana Apana Balancing set that has a profound and instantaneous effect on the body and mind. This set relieves pressure on the vital organs, and promotes a strong, healthy and balanced blood chemistry by generating a poweful effect on the glands.
Rainbow kids Teacher Training 2012
June 29th – July 1 st 2012 Pearse St studio.
The Rainbow Kids Yoga Teacher Training is a comprehensive, intensive and practical Kids and Family Yoga certification course, created by Gopala Amir Yaffe.